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Red Light Therapy for Healing, Energy & Whole-Body Wellness
What is red light therapy? (Photobiomodulation)
Red light therapy is a cutting-edge, non-invasive treatment that uses specific wavelengths of red and near-infrared light to penetrate deep into the body’s tissues.
This light stimulates your cells’ mitochondria—your body’s energy producers—helping them generate more ATP (energy), which is essential for healing, repair, and optimal function.
At Regener8 Yourself, we use full-body red light therapy to support your body from the inside out—because true healing starts at the cellular level.
Benefits of RED LIGHT THERAPY?
Improved Joint Motion
Improved Muscle Function
Reduced Pain
Enhanced Cellular Repair
Increased Mental Clarity
Enhanced Mood Funtion
Improved Sleep Patterns
Improved Mood
Improved skin health, collagen, and anti-aging support
Increased energy and reduced fatigue
Faster muscle recovery and athletic performance
Natural pain relief without medication
Reduced inflammation and swelling
Hormonal and metabolic support
How it works in the body.
Boosts Cellular Energy (ATP Production)
Red and near-infrared light penetrate the skin and are absorbed by the mitochondria—the “powerhouses” of your cells. This stimulates an enzyme called cytochrome c oxidase, increasing the production of ATP (adenosine triphosphate), which fuels every function in your body—from healing to muscle contraction to brain function.
Reduces Inflammation at the Source
Red light therapy helps regulate inflammatory pathways by decreasing pro-inflammatory cytokines and increasing anti-inflammatory responses. This shift allows the body to move out of a chronic inflammatory state, which is often the root cause of pain, fatigue, and disease.
Improves Circulation and Oxygen Delivery
Exposure to red and near-infrared light stimulates the release of nitric oxide, a molecule that relaxes and dilates blood vessels. This improves blood flow, allowing more oxygen and nutrients to reach damaged tissues while helping remove waste products more efficiently.
Supports Tissue Repair and Regeneration
By increasing cellular energy and circulation, red light therapy accelerates the repair of damaged tissues. It also stimulates fibroblast activity, which plays a key role in collagen production, wound healing, and the regeneration of skin, muscle, and connective tissue.
Promotes Nervous System Balance
Red light therapy has been shown to support the parasympathetic (rest-and-repair) nervous system while calming the sympathetic (fight-or-flight) response. This can help reduce stress, improve sleep quality, and support overall brain function and mood regulation.
The result: Your body is able to function more efficiently, heal more effectively, and restore balance across multiple systems—not just one.
Who can benefit?
Red light therapy is ideal for individuals looking for natural, effective support for:
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Chronic pain or inflammation
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Autoimmune conditions
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Muscle soreness or injury recovery
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Fatigue or low energy
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Depression or seasonal affective disorder
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Skin concerns (aging, acne, psoriasis healing)
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Athletic performance and recovery
If your body feels run down, inflamed, or not functioning the way it should—this therapy was designed for you.
Red light therapy is ideal for individuals looking for natural, effective support for:
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Chronic pain or inflammation
-
Autoimmune conditions
-
Muscle soreness or injury recovery
-
Fatigue or low energy
-
Depression or seasonal affective disorder
-
Skin concerns (aging, acne, psoriasis healing)
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Athletic performance and recovery
If your body feels run down, inflamed, or not functioning the way it should—this therapy was designed for you.
What to expect.
Your red light therapy session is simple, relaxing, and designed for your comfort:
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Sessions typically last 10–20 minutes
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Plenty of room to lay on your side, stomach or back
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You’ll lay in the bed and get 4 wavelenghts of near and far-infrared lights.
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The treatment feels warm, calming, and restorative
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No downtime—return to your day immediately
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Consistency is key for best results
Many clients begin to notice improvements in energy, pain, and sleep within just a few sessions.
What are the benefits of the different wavelengths?
Each wavelength works at a different depth—skin, muscle, nerves, and circulation—so we’re not just treating one layer, we’re supporting the entire system at once.
633 nm (Red Light – “Skin + Surface Healing”)
Penetration: Shallow (skin + just below surface)
Primary benefits:
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Skin rejuvenation (collagen + elastin)
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Wound healing
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Reducing inflammation at the surface
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Improving circulation in the skin
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Helps with acne, fine lines, and glow
810 nm (Near-Infrared – “Brain + Cellular Energy”)
Penetration: Deep
Primary benefits:
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Strong mitochondrial stimulation (ATP production)
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Neurological support (brain + nerves)
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Cognitive function + mood support
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Nerve repair
850 nm (Near-Infrared – “Muscle + Pain + Recovery”)
Penetration: Deep (muscles, joints)
Primary benefits:
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Muscle recovery and performance
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Joint pain and inflammation
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Circulation improvement
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Faster healing after workouts or injury
940 nm (Near-Infrared – “Deepest Penetration + Circulation”)
Penetration: Deepest (even into bones/joints)
Primary benefits:
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Increased blood flow (vasodilation)
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Deeper tissue healing
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Lymphatic movement
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Anti-inflammatory effects at depth
Pricing for TheraLight360+
Single Session:
8 Sessions:
10 Sessions:
1 Month Unlimited:
6-Month Unlimited Membership:
Add- Onto Another Service:
$40
$180
$299
$299
$249
$25
Frequently Asked Questions
Is Red Light Therapy Safe?
Yes - red light therapy is FDA-cleared, non-invasive, and safe for regular use.
How often should I do it?
For best results, we recommend 2-5 sessions per week depending on your goals.
How quickly will I see results?
Some clients notice changes within a few sessions, while a deeper healing builds over time.
Can I combine this with other treatments?
Absolutely! Red light therapy works incredibly well with services like NanoVi, DermaShape, Laser, & HOCATT
How will I feel?
PBM Therapy does not heat tissue, it does however increase circulation, so warming sensation is often experienced.
Are there any contraindications?
If you are pregnant, have cancer, or have had an organ transplant we advise against full body PBM Therapy. Additional research is needed to detect any potential adverse effects on patients with these conditions.
dAVID p
"My workout recovery has completely changed with the TheraLight and NanoVi combo"
ROY m
"I have not had one cortisone shot since I started using this bed almost 3 years ago"
Kim Z
"I was exhausted and tired when coming home from work, my co-worker told me I should try it for a week, that was a month ago and now I'm hooked. I have more energy and feel more like I'm 30 again instead of feeling my age."
anonymous
"I use the red bed for depression and to help me sleep. I was skeptical that it would work, but the difference has been life changing.